Birth – Find out how to create the birth of your dreams!
“The wonderful truth about birth is that you have nothing to fear!
You have everything you need right there inside you to create a blissful, safe and powerful birth.”
“I’m terrified of giving birth, how will I bear the pain?”
“On TV, it looks risky and dangerous!”
“I’m scared of losing control.”
“I don’t want my birth to get hijacked by the hospital.”
“How can something that big come out of an opening so small?”
Birth Preparations
Three Sessions
Topics Covered
Session 1:
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- Different models of birth
- How the uterus is designed
- How emotions like fear affect labour
- The Relaxation Response
and how to access it easily - The mammalian physiology of labour
- How to work with your mammalian physiology
- Brain function during labour
- The pivotal role of the father/partner
Session 2:
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- The need for safety and privacy
- Creating your birth sanctuary
- Identifying fears
- Strategies for navigating change
- Dismantling fears permanently
Session 3:
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- Deepening relaxation processes
- Endorphin producing techniques
- Using your breath in labour
- The hormones and physiology of labour
- The sexuality of birth
- Creating the birth you truly desire
To find out more about your amazing female body, read my book: Activate Your Female Power.
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Testimonials
Book an appointment with Sharon NOW!
Call 0437 825 564
Birth is an elemental process fueled by the same energy that creates wind, waves, fire and storm. When you understand the natural laws that govern labour and birth, you can collaborate with them fully. To birth in harmony with those natural laws and bring your baby into the world in your own time and way is one of the most powerful things you can do as a woman. It activates deep trust in your instinctive body knowing and creates a strong foundation for confident mothering. My guided tour of the physiology of labour and birth enables you to understand how your body and hormones work, how your brain changes during labour, and how to enter deeply altered states of mind without fear – so that your body can do what it’s designed to do without interference.
Many women have an excessive fear of giving birth. When large numbers of intelligent women are terrified of a healthy female body process, we have to ask why. Our cultural mythology about birth (or the story we tell ourselves) is that birth is a terrifying medical emergency that’s beyond the capacity of most women to endure, and that technology, drugs and medical specialists are necessary for the safety of baby and mother. It’s so important to understand that this ‘story’ is socially constructed and perpetuated by the media. And equally important to know that it’s entirely possible to unplug from this stereotyping of women as flawed machines and to create an understanding of birth based on the physiology of the female body and the laws of nature that govern the process. When you have an opportunity to dismantle your fears, you can use the power of your mind to create a beautiful, safe, empowering experience.
When you learn how to reliably access your deep relaxation response, it becomes your greatest ally during birth. The sensations of labour can be intense and prolonged – like running a marathon. In deep states of relaxation, your hormones and womb and vagina can function according to the design, without the distortions of fear and tension. When a labouring woman is fearful, her body ends up fighting itself; the more she tenses up, the more the sensations are felt as painful. If a woman doesn’t feel safe, high adrenaline levels can prevent her cervix from dilating effectively; that’s painful. When she’s dismantled her fears and feels safe, and knows how to access her deep relaxation response, she can handle the strong sensations of labour with her own inner resources.
Giving birth is one of the most powerful, sacred things you can do as a woman. Don’t leave it to chance. Take responsibility for creating the birth you want. Prepare for it by understanding how your body works and how to align with the natural process. Let me show you how to really claim your birthing power! Give me a call today.
“The cosmic power residing in the female body remains an unquenchable flame, whose torch is passed on down the generations.”